So Remember last year, right before I got pregnant when I did that Biggest Loser Work Out Challenge?!?!? I'm ready for a New Challenge! I'm ready to get this Baby Weight off, and get my body back!!!
I thought that posting it Publicly would Help Motivate me ( knowing I have People watching for results)
My weight as of Sep. 7th: 158
My Goal Weight: 120
How I'm going to accomplish my goal. . . . I'm doing a program at a local Gym.
Weight Training 3 days a week (Monday, Wednesday, Friday)
Cardio and abs 3 days a week (Tuesday, Thursday, Saturday)
It works.....I've just got to give all I got!
How I know it works?!?! I was almost in the exact same Situation Last year.
My Results from Last Year:
Starting Weight as of April 20th 2009: 158
Ending Weight as of July 20th, 2009: 125
Total Weight Lost: 33lbs.
Total Inches Lost: 29 Inches
Total Body Fat Lost: 10%
My Goal!
GOOD LUCK KEL! I HONESTLY THINK YOU LOOK GREAT JUST AFTER HAVING YOUR BOY. MAYBE I SHOULD DO THIS WITH YOU..... LET ME KNOW
ReplyDeleteThis is awesome!! You totally got it!
ReplyDeletehi, i'm your newest follower :) i surfed over from a little king & i.
ReplyDeleteok, i wrote a very similar post last night on my blog & am working with Lindsday from linkie lueville on starting a blog hop fitness/health challenge.
i need to commit too! good luck, & hopefully i'll see ya around when we do our fitness blog hop!
You go girl!! I remember watching you last time you did this. It seemed like you lost it so fast and you looked awesome!! I was jealous:) he he Can't wait to see the up coming progress
ReplyDeleteYou look good already! If I told you still how much weight I have to lose you'd probably die for me. Now that it has cooled down i'm going to take the baby out on jogs in the stroller etc. Then hit our gym up too. Man oh man its soo hard to lose after a baby!! I can't wait to see your progress You go girl!!
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